Seven Aspects of a Balanced Lifestyle (For Students)

Published on December 8, 2012

Unceasing study is not good for you. You need a balanced lifestyle.
In this video I discuss seven aspects of a balanced lifestyle and how they can enhance your study in a general and supportive way.

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To learn what eating to much (refined) sugar can do to your brain, visit A sugary diet can even lead to mental illness:

To learn about a low GI (glycaemic index) diet, read this Wikipedia article ( and visit and

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